BODY JAM AEROBICS

Introducing a new low/high mixed ability aerobic class for 16+

A whole exciting aerobic program with added conditioning sections

All the latest music and moves to get you working out and feeling great!

If you are new or experienced with aerobics, you are sure to have a fun time.

Zumba Fitness

Zumba Fitness® was created in the mid-90s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars.  Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness® (Spanish slang for “to move fast and have fun”) was born! Since Beto brought Zumba Fitness® to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits.

Zumba® is currently one of the World's fastest growing fitness programmes.  It fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.