POLE DANCE
Next 6 Week course commences
Tuesday
3rd April 2018
ENROLING NOW
Levels 1, 2 and 3
STILL AVAILABLE
Go to Our
Pole Dance page on our website
ZUMBA FITNESS
Tuedays 6:30pm to 7:30pm
Come & Join the
Fitness Party
POLE DANCE
Next 6 Week course commences
Tuesday
3rd April 2018
ENROLING NOW
Levels 1, 2 & 3
*Places still available
Goto our Pole Dance
Section on our website
FULLY AIR CONDITIONED STUDIO
SALSA CLASS
Mondays
8:30 to 10:00pm
Novice & Beginners
Improvers & Intermediates.
We are close to Chislehurst,
Dartford & Bromley
NOW ENROLLING FOR
Ballroom Classes
Salsa Classes
Rock n Roll Classes
Tango Classes
Zumba
Clubbercise
CHILDREN’S CLASSES Hip Hop is a style of dance developed on the streets of America in the 70's & 80's. It involves dance moves known as locking, popping, rolling, gliding, rippling and waving. Dancer must learn to isolate all parts of the body and use them independ ently to dance well. An artistry has developed where the dancer mimes, imitating everyday movements e.g. riding a bicycle. Sometimes the dancer imitates a robot, but all moves must be musical . These dance actions can be performed on the street in a small group with dancers challenging each other to perform in the middle of the circle. Hence the term "Street Dance". Today "Street Dance" has developed into a funky style of dance performed to street style music. This style is copied from the backing groups who dance on the videos of the pop groups. Their choreographers are dance teachers like ourselves.
ADULT CLASSES Generally street dance classes tend to be quite informal, unlike more classical forms of dance like ballet and jazz which are stricter on form. One of the benefits of this is that you can launch quite quickly into doing the moves rather than spending months perfecting positions and posture. So, if you like quick progress and you have bags of energy, this could be the class for you.
Street dance isn't just good for looking cool on the dancefloor – it's a fantastic workout. If you're the type of person who hates the treadmill and would rather not exercise for the sake of it, street dance will use muscles you didn't even know you had and without you being aware how hard you're working.
You'll need to be reasonably fit before you start street dance classes, but a beginner's class should take it easy with both the intensity and the technique. More than fitness, it's coordination that most beginners find difficult, but luckily that comes with time – so keep it up and it won't be long before you're back-flipping with the best of them. |
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