MBA ANNUAL SHOW......be part of it,

JOIN NOW

 

 

 

 

NEW CLASSES COMING SOON

 FROM

6th March 2010

 

 

Saturdays

12:15 - 1:15pm

Slim 'n' Tone

Fitness class for everyone regardless of age, weight, or ability  commencing

6th March 2010

&

Saturdays

1:15 - 2:15pm

Sexy Burlesque

  3 week course commencing

6th March 2010

TO ENROL YOU MUST COMLPETE AN APPLICATION FORM

Please email to request an application form

 

 

 

 

 

 

 

 

VISIT OUR OTHER STUDIO IN NEW ELTHAM

 

Dance Wise

1st Floor

370 Footscray Road

New Eltham

SE9 2AA

020 8294 1576

 

www.dancewise.co.uk

 

 

 

 

 

 

 

mbadance.co.uk Home Page

WHAT SHOULD WE WEAR?..one of the most asked questions 

POLE DANCE

Level 1  :  Shorts/Hot Pants and T-Shirt/Crop Top or Leggins and T-Shirt.

               Jazz shoes or Trainers for your feet

 

Level 2  :  Shorts/Hot Pants and T-Shirt/Crop Top.

               Jazz shoes or Trainers for your feet

 

FITNESS/AEROBICS

Comfortable gym type clothing that you can move in.  Leggins and T-Shirt are good or Tracksuit.

Jazz shoes or Trainers for your feet

 

BALLROOM/LATIN/SALSA

Smart casual clothing that you can move freely in.

A comfortable pair of light weight shoes for your feet

Ladies shoes with a small heel are probably best to start with, as you progress you can move onto higher heels.

CHILDRENS CLASSES

Ballet & Tap

Black leotard – with or without sleeves, Black lycra full circular skirt

Pink leather ballet shoes/Black tap shoes, Pink wrap around cardigan

Ballroom & Latin

Black Trousers, black Leggings or black lycra full circular skirt

Black T-shirt or black leotard – with or without sleeves

Ballroom/Latin shoes

Street & Hip Hop/Muscial Theatre

Black Jazz Trousers

Black T-shirt or black leotard – with or without sleeves

Black jazz shoes

 

BOYS CLOTHING FOR ALL ABOVE CLASSES:

Black Trousers and Black T-Shirt