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CHILDREN'S & ADULTS BALLROOM & LATIN CLASSES
Ballroom & Latin classes are avaiable for all levels of dancers from beginner to advanced In beginnerclases,you will learn basic patterns, th fundamentals of timing, and the esssentials of leang and following.
The modernstandard dances include Waltz, Tango, Foxtrot, Quickstep and Viennese Waltz, while the Latin American Dances include Rumba, Cha Cha, Samba, Jive and Paso Doble.
SALSA DANCE CLASSES
Salsa is a rhythmic Latin dance with its origins in Cuban culture. Salsa dancers move their feet to the beat of the music, and are influenced by the movements of the cha-cha, mambo, and African styles as well. To learn how to dance salsa you should always start with the foundation called the basic step1
Salsa classes are available for all levels of dancers from beginner to advanced. In beginner classes, you will learn basic footwork, patterns, turns and technique.
ROCK N ROLL
Rock n’ Roll dancing is easy to learn and only a few lessons will see you then able to join the dance floor for a social dance. At your first lesson you will be taught the basic footwork and a few simple moves. At each lesson you will continue to use the same footwork but slowly add new moves as well as repeating familiar moves. The basic pressure step rock ‘n’ roll makes it quite quick and easy to learn.
ADULT CLUBBERCIZE FITNESS
Clubbercize is an easy-to-follow dance fitness workout designed to cater for all fitness levels. The routines combine dance, toning and combat moves with options to suit all abilities. The cleverly integrated cardio, toning, combat and plyometric moves increase the fitness benefits and keep participants coming back for more. Classes are held in a darkened room with disco lights and Clubbercize trademark reusable LED glow sticks to create a nightclub atmosphere
POLE FITNESS CLASSES
Pole dance classes are fitness classes that use a pole to perform spins, climbs, and inversions. They start with a warm-up that includes strength training, dance-based moves, and conditioning exercises. Pole dancing is a form of dance that involves performing acrobatic and gymnastic moves on a vertical pole. It’s a fun, challenging, and empowering workout that can help you build strength, flexibility, and confidence. Each pole dance class is carefully designed to make you a well-rounded pole dancer.
WEDDING DANCE LESSONS
Private wedding dance lessons are one to one lessons. 4 to 6 hours lessons will usually give you all you need; or take more lessons if you want even more dance moves. You’ll bring your song, or a few songs you’re undecided about, and the instructor will give you the footwork, timing, leading and following skills, and as many or few fun dance moves as you’d like
We have been attending MBA Dance for 2 years and are very impressed by the professional level of teaching, My children have progressed quickly and now dance in National Ballroom & Latin competitions. We take group classes & private lessons which are both excellent.
I started attending classes 4 years ago. The social classes are great fun and very enjoyable. I slowly progressed doing a number of different group classes. Now I have the dance bug and do competitions just like on BBC Strictly. I'm having the time of my life.
Beki and I had a fantastic wedding and we loved our dance! We both had so much fun learning it with you as well, thank you so much.